Locations
Two Knoxville Locations. One Powerful Workout.
Discover the Kick & Fit experience at our two convenient Knoxville locations — Turkey Creek and University Commons. No matter which studio you choose, you’ll get our signature 45-minute cardio kickboxing and strength training workout designed to build endurance, increase lean muscle, and boost confidence.
TURKEY CREEK
(Beside Earthfare)
Our Turkey Creek location delivers high-energy cardio kickboxing rounds paired with strength-focused conditioning for a complete, full-body workout. Every 45-minute class is instructor-led and programmed to keep your heart rate up while improving power, coordination, and overall fitness.
In addition to group classes, Turkey Creek also features a fully equipped training space, giving members even more flexibility to reach their strength and conditioning goals.
If you’re looking for kickboxing classes in West Knoxville that combine intensity and community, Turkey Creek is ready for you.
UNIVERSITY COMMONS
(Beside Publix)
At University Commons, your 45-minute workout is structured into two dynamic training formats — combining explosive cardio kickboxing with focused strength circuits for balanced, efficient results.
Each round is strategically designed to improve stamina, build lean muscle, and keep your body challenged in new ways. It’s a fast-paced, motivating environment perfect for students, professionals, and anyone who wants maximum results in minimal time.
If you’re searching for group fitness near UT Knoxville that blends cardio and strength training, University Commons delivers.
Turkey Creek Class Schedule
Monday/Wednesday
5:30 a.m.
12:00 p.m.
5:00 p.m.
6:00 p.m.
Tuesday/Thursday
6:30 a.m.
9:30 a.m.
5:00 p.m.
6:00 p.m.
Friday
5:30 a.m.
12:00 p.m.
5:00 p.m.
Saturday
9:00 a.m.
10:30 a.m.
Sunday
2:00 p.m.
University Commons Class Schedule
Monday/Wednesday
5:30 a.m.
12:15 p.m. (30-min KICK HIIT)
5:00 p.m.
6:00 p.m.
Tuesday/Thursday
6:30 a.m.
5:00 p.m.
6:00 p.m.
Friday
5:30 a.m.
5:00 p.m.
6:00 p.m.
Saturday
8:00 a.m.
9:30 a.m.